There seems to be two schools of thoughts when it comes to "qi" or "qigong" in Chinese kung fu.
There are those that believe it doesn't exist and those that do.
So, is there any truth to qigong? Is there any benefit to practicing it? How can we come to determine from a practical point of view the truth about qigong?
About the blog
Luke Siljander began training with Master Wang in 2007. He and Master Wang want to share the value of Kung Fu.
Kung Fu is about the application of hard work throughout your life to better yourself and to gain mastery over your body and mind.